Get Fit Guide – Home Edition
15.00 KWD
THIS IS FOR YOU IF:
- You are busy, but you need to follow a workout program.
- You need to reach your goal and see results.
- You don’t have a gym membership.
- You desire to improve your health and shape your body with minimal equipment at home.
- You are ready to challenge yourself for the coming 10 weeks.
LEARN MORE
IS THIS GUIDE SOMETHING FOR YOU?
This guide is 10 week home program; it is designed in which you can choose the number of days you are planning to workout; if you are a busy person, I get it! Then choose the 3 days workout plan, however, I am giving more options for workout rats, 4 and 5 days plans, based on your preference. With 2 phases (each is 5 weeks long), you will not feel bored while still working on shaping and strengthening your body.
EQUIPMENT NEEDED
- Chair, two light dumbbells, two medium to heavy dumbbells, and a mini band.
- If you like to use this guide but don’t have any of the required equipment, there is a replacement list of exercises included within the guide.
HOW DO I VIEW MY GUIDE?
Once you’ve made a purchase, you will receive a confirmation email and a digital download email (check your spam if you haven’t seen it). The digital download email contains your downloadable and ready-to-use guide. You’ll get a PDF file that allows you to view the guide on all your devices. To access your guide, simply click the digital download link and save it to your device. Make sure to download your guide to keep it forever. Additionally, you can download the guide anytime from your account dashboard.
SUPPORT
If you have any questions or experience issues with this guide, please contact us, and we’ll get back to you.
